Therapy Session

You may not control all the events that happen to you, but you can decide not to be reduced by them.

Maya Angelou

 

PHILOSOPHY

Counseling is a way of helping you to help yourself. In counseling we explore your thoughts about your situation by having open dialog in a safe environment helps you to formulate various views of your situation that can help you make different choices. Feeling safe in your environment helps you to put aside those feelings of insecurity and focus on what is really important in your situation – you.


Your therapy is a team effort. We will work to identify realistic goals for you to work towards and achieve. By working together you will be able to use me as a sounding board, provide you with different viewpoints and talk you thorough your different emotions.


By using cognitive behavior therapy we will reshape your negative cognition to positive, self-supporting cognition. We will explore how you feel about you and your ability to trust yourself in making decisions for you and how you live your life. Self awareness during therapy and by working together we will develop the ground work to become more in touch with the true you and help you to continue to grow.


This philosophy of therapy has helped a variety of clients. Couples with communication, individuals with low self-esteem, and substance abusers with the root cause of their abuse. Knowing that you are not alone in your time of self-discovery will give you a stable foundation to becoming a better you.

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SERVICES I OFFER

With You Every Step of the Way

 

INDIVIDUAL COUNSELING

Helping Clients Heal

CHILDREN AND ADOLESCENT THERAPY

Patient Understanding

COUPLES THERAPY

Reconnecting Friends

GROUP THERAPY

You Are Not The Only One

FILES

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PRIVACY PRACTICE ACKNOWLEDGEMENT FORM

This is a privacy consent form required for all patients, or guardians if the patient is a minor.

ADULT INTAKE FORM

This form is for all adult patients.

CHILD INTAKE FORM

This form needs to be completed by the guardian for any minor patient.

INFORMED CONSENT FORM

This form should be read and completed by all patients or minor guardians.

CONTACT ME

2211 Norfolk Suite 514, Houston, TX. 77098

678-883-6151

 

Essential Health

678-883-6151

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